Cancer Is Really Crappy

Still looking over my shoulder. While this amazon may be accidental, it was no accident that I started this blog on New Year’s Day. The great thing about New Year’s is the symbolic relief of leaving the past behind. On January 1st, 2009, I was hoping to leave breast cancer behind. Silly me. I was […]

Back Talk 201

Okay, everyone, how are you? How’s the back? Mine is better, although I’m not out of the woods yet. One of my big problems is that I have chronically tight hamstrings. Always did, from birth, I think. One of the drawbacks of having long legs, I guess. Love the legs (thanks for those, Mom!!), hate […]

Back Talk 101

Naturally, the best time to start getting your back in shape is NOT when it’s killing you. But, we humans being the procrastinators we are, most of us don’t worry about it when we’re feeling okay. Inevitably, however, you’ll have one of those days. It’s cold and damp. Or you just raked all the leaves […]