“My Heart is Not Any Age:” Random Thoughts on Growing Older

“My heart is not any age. It is a baby, an elder, a dog, a cat, divine.” — Anne Lamott, ‘This is the last Saturday of my fifties’ Two years ago, thanks to a friend, I stumbled on the fact that writer Anne Lamott and I were born on the same day. We were both […]

Exercise After Cancer When You Don’t Feel Like It

There are a lot of folks out there who manage to get back to their pre-cancer fitness after treatment. Some of them even exceed their pre-cancer fitness. They run marathons, practice yoga regularly, take up kick-boxing, do spin classes or zumba, or walk three miles a day. I admire these folks unreservedly, but I am […]